Baked Apple Delight
Ingredients 2 large Golden Delicious apples 1 can Diet Dr. Pepper 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg Combine all...
Grilled Sesame Tuna
Grilled Sesame Tuna Ingredients Tuna Steak - 1 inch thick Olive oil - extra virgin Salt - coarse sea salt Garlic cloves Oregano Basil...
Recipes & Dieting Tips: Protein Shakes
Using the Right Protein Shake The key to all diets is to consume multiple portions of protein throughout the day, particularly breakfast!...
Recipes & Dieting Tips: BBQ & Grilling Recipes
Chile Rub Grilled Chicken (Adapted from EatingWell.com) Ingredients Chicken breasts - 2 pieces or Chicken Quarters (skinless) 3...
Recipes & Dieting Tips: Sweets & Snacks
If you want, every now and then, to allow yourself a guilty pleasure - the key is portion control & moderation. The below list of snacks...
Recipes & Dieting Tips: Breakfast Alternatives
Among the most important component to a successful diet is eating a healthy breakfast. Below are some helpful breakfast options to keep...
Recipes & Dieting Tips: Sweets & Snacks
If you want, every now and then, to allow yourself a guilty pleasure - the key is portion control & moderation. The below list of snacks...
